Why you should read Books and make it a Daily habit.
When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or the directions on your instant oatmeal packet? If you’re one of countless people who don’t make a habit of reading regularly, you might be missing out: reading has a significant number of benefits, and just a few benefits of reading are listed below.
Stress Reduction
No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.
Reading can help to make you Wealthy
What is the one thing that nearly all highly wealthy people have in common? Most of them spend a lot of time reading and gathering information. The multi billionaires such as the likes of Warren Buffet, Oprah Winfrey and Bill Gates crave and devour great quantities of knowledge and information on a daily basis. Warren Buffet has said that he spends about 80% of his time reading and building up and accumulating knowledge and information.
He says, reading attributes too much of his money making idea’s and decisions, stating, having the right information can help to prevent him from making rash decisions. Bill gates has revealed that he reads around 50 books a year and Oprah claims she reads a book every month. These are just a few of the wealthy and highly successful who read regularly.
Reading help us Build a Better Vocabulary
It has been proven that book readers have a richer vocabulary, so for them easier to find the best expression for all that they want to tell others. In general, the more you read, the richer your vocabulary gets. Furthermore, books are definitely a treasure trove of knowledge.
More Sleep
Sometimes it is hard to fall asleep when your mind is racing and busy worrying about a variety of things. Reading, even if just for ten minutes, can help you push whatever was keeping you awake out of your mind. Bright lights from electronic devices can signal your brain that it is time to wake up. Reading under a dim light can be much more beneficial when trying to get some sleep. We recommend making sure the book isn’t a page-turner first!
It increases Intelligence
The more that you read, the more things you will know. The more that you learn, the more places you’ll go Diving into a good book opens up a whole world of knowledge starting from a very young age. Children’s books expose kids to 50 percent more words than prime time TV, or even a conversation between college graduates, according to a paper from the University of California, Berkeley. Exposure to that new vocabulary not only leads to higher score on reading tests, but also higher scores on general tests of intelligence. Plus, stronger early reading skills may mean higher intelligence later in life.
Improves Memory
When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, histories, and nuances, as well as the various arcs and sub-plots that weave their way through every story. Amazingly enough, every new memory you create forges new synapses and strengthens existing ones, which assists in short-term memory recall.
